Train Your Brain

Train your Brain

Train your brain is a monthly morning program that runs at GWAC on the first Saturday of the month. At Train your brain, participants learn and practise new skills, gain greater awareness of issues related to our wellbeing, all while having fun.

We facilitate a variety of activities using card and board games to develop memory, perception, word and numeric skills. Games and activities run on a three-monthly cycle to give a variety of options during the year. Each month also includes a 20-minute session run by a professional, involving fun ways to keep fit. Our kitchen team serves refreshments to restore energy levels while we chat with others and meet new folk. Gluten free options are available. Throughout the year, a range of topics are covered by our guest speakers to help us to learn how to keep ourselves well and safe.

Email: tyb.edi@gwac.org.au

When: first Saturday of the Month (Feb-Dec), 9.30am - 12 noon (registration from 9am for newcomers)

Feedback from Participants:

• Stimulates the brain
• Fun ways of learning
• Board games are non-competitive
• Great insight into health issues relevant to seniors
• Physical, mental and social benefits